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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Many students in a preschool class are ill with a common cold. The teacher wants to avoid becoming infected.
Which strategy will help reduce the possibility of transmission?

A) Take vitamin C daily
B) Drink plenty of water
C) Eat a lot of dairy
D) Wash hands frequently

2. Which of the following behaviors may indicate substance abuse?Choose 3 answers.

A) Declining school or job performance
B) Increasing time on the Internet
C) Changing friends or peers abruptly
D) Fixating on specific tasks or processes
E) Increasing secretiveness and isolation

3. Which BMI range is associated with being underweight?

A) 18.5-24.9
B) 25.0-29.9
C) 14.5-18.5
D) 10.0-14.5

4. A 75-year-old individual has sudden symptoms of numbness in one arm, difficulty speaking, and blurred vision. Which condition causes these symptoms?

A) Epilepsy
B) Heart attack
C) Metabolic syndrome
D) Stroke

5. Which scenario is an example of an effective self-management skill?

A) Providing support for a fellow student who is struggling in a course
B) Setting short-term and long-term goals for graduation
C) Taking the lead on a group project at one's workplace
D) Maintaining a positive attitude after failing an assessment

Solutions: